Releasing Core Blocks & Belief Patterns

Core Issues & Beliefs

Releasing Core Blocks & Belief Patterns -   You may not even realise that you have core blocks or belief patterns that have been self sabotaging your life. Don't struggle another day.  A belief is a statement about reality that feels true on some level. We think our beliefs are accurate statements of reality.  When  we enter this world and take on the environment surrounding us, as we grow from childhood we develop Core Issues and Beliefs.  A Pattern  develops and often this pattern is a negative pattern.

So How do I know I have an Issue?

( I found this on the web by -Mary Kurus  Copyright Mary Kurus 2003  - and she lists it like this)

How We Repress Emotions

When we have an experience that we find painful or difficult, and are either unable to cope with the pain, or just afraid of it, we often dismiss this emotion and either get busy, exercise more, drink or eat a bit more, or just pretend it has not happened.  When we do this we do not feel the emotion and this results in what is called repressed, suppressed or buried emotions. These feelings stay in our muscles, ligaments, stomach, midriff, auras.  These emotions remain buried within us until we bring that emotion up and feel the emotion, thus releasing it.  Emotions that are buried on the long-term are the emotions that normally cause physical illness.

The following are a few examples of the methods people use to avoid feeling their emotions.

• Ignoring your feelings
• Pretending something hasn’t happened
• Overeating
• Eating foods loaded with sugar and fat
• Excessive drinking of alcohol
• Excessive use of recreational drugs
• Using prescription drugs such as tranquilizers or Prozac
• Exercising compulsively
• Any type of compulsive behavior
• Excessive sex with or without a partner
• Always keeping busy so you can’t feel
• Constant intellectualizing and analyzing
• Excessive reading or TV
• Working Excessively
• Keeping conversations superficial
• Burying angry emotions under the mask of peace and love

 Symptoms of Repressed Emotions It takes a lot of energy to keep emotions repressed and buried.  If you keep emotions buried for a long period of time, you lower your overall vibrations, and lower vibrations lead to illness and an accelerated ageing process.  Buried emotions create fatigue and depression.  The following are some major symptoms of buried and repressed emotions.

• Fatigue
• Depression without an apparent cause
• Speaking of issues/interests rather than personal matters and feelings
• Pretending something doesn’t matter when inside it does matter
• Rarely talking about your feelings
• Blowing up over minor incidents
• Walking around with a knot in your stomach or tightness in your throat
• Feeling your anger not at the time something happens but a few days later
• In relationships, focusing discussions on children/ money rather than talking about yourselves
• Difficulty talking about yourself
• Troubled personal relationships with family, friends, acquaintances
• A lack of ambition or motivation
• Lethargic – who cares - attitude
• Difficulty accepting yourself and others
• Laughing on the outside while crying on the inside

The Difference Between Core Issues and Emotions

We each come into this lifetime with at least one core issue to resolve.  Different situations will continue to present themselves in different but repeat patterns until you have dealt with the core issues in your life.

A few examples of core issue are abandonment / victimization, demanding justice in all matters, living spiritually rather than materially.  These are overarching issues that affect emotions completely.  Many people find out about their core issues by learning to deal with their emotions.  It is a gentle pathway that leads you into a deeper knowing of your core issues.

You cannot change or control your emotions.  You can learn how to be with them, living peacefully with them, transmuting them (which means releasing them), and you can manage them, but you cannot control them.

Belief Systems

Underlying much of our behavior is what is called a belief system.  This system within us filters what we see and hear, affecting how we behave in our daily lives.  There are many other elements that affect our lives, including past lives and the core issues we come into this life for resolution, but our belief systems in this life have a major effect on what we think and do.

Your belief system affects your perceptions or how you interpret what you see, hear and feel.  For example, a person raised by an angry man or woman will view people in the future with beliefs that anger is bad or that it is something to fear.  Another example would be someone who is quite intelligent but who has never been encouraged or honored for their intelligence, this person might believe they are stupid.  Men raised in conservative societies might have the belief that women who work outside of the home are not as good as those who do not work outside of the home.

It takes a lot of work to look at yourself and identify the beliefs that are affecting your life in a negative manner.  However, knowing your beliefs will give you a sound basis for emotional freedom.  I do believe that it’s wise to deal with the belief systems before dealing with the identification and release of emotions.  First things first!

If you would like help Releasing your Core Blocks and Belief Patterns -

contact RoseLyn today on  0428 648100

Location: Pittsworth / Toowoomba QLD 4356, Australia

• Phone: 0428 648 100
• Email: reconnecttoday@bigpond.com
• Services : Reconnective Healing®, The Reconnection®, Distant Healing.
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